Went for an easy spin on the wind trainer tonight and decided to do it on the back deck. I cruised in an easy gear for an hour at 90 rpm. I wasn’t breathing hard, kept a conversational pace with my darling wife who agreed to hop on an old stationary bike and go for a ride to nowhere with me. It was fun!
But about 10 minutes into the ride I noticed a rapidly growing puddle underneath me, but there were no clouds in the sky… no leaks… no water hoses or squirt guns. It was just… me… I have never sweat that much on that easy a ride.
No matter though. I’m glad to get the miles in since I will be on the road tomorrow and teaching out of town on Wednesday. I needed the seat time. I will try to find a stationary at the hotel, but if not, I may just have to run again tomorrow evening. I have my usual morning run tomorrow and it looks to be a wet one. Then it heats up for the rest of the week. Welcome to summer!