Day off workouts

I was supposed to meet a little friend at the pool tonight to help her with swimming but she didn’t show so I took the opportunity to try a few things out.  I only swam a total of 500 yards since I am supposed to swim tomorrow morning, but I did several drills.  I swam with fists for 100 yards, breathed every 3 for 100 yards, swam arms only for 100, etc.  It was a different kind of workout.

When I got home I jumped on the stationary bike for another 30 minutes just to get a little more workout in.  I’m feeling kind of guilty about not being on the bike so I’m going to try to get in any miles I can.

Looks like the first time triathlons training group is going to be a go.  It starts next weekend with an informational session so I’m excited to hear what they have to say.  I kind of feel like I need a little help with all of this.  Triathlon training is a lot bigger than I thought.


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