Morning quicky

Distance: 6mi

Miles to go: 1573

Just a quicky about today’s run.  I don’t brag much about my runs, but today… I brag.  Not about my time or how many people I passed.  Nope, today I brag because it was just about perfect this morning.  Since the weather here has been so bad for so long, when it’s good, I feel the need to rub it in…

In the middle of August, in the middle of America, on a Saturday morning, it was sunny, sixty degrees, no wind and low humidity.

The group was running 10 miles this morning, but since I’m on my “back off your milage and relax” kick, I decided to only run 6.  I felt really good.  No pain, no slowdown, just a smooth, easy run.


One Response to Morning quicky

  1. Bob Allen says:

    It was nice in Richmond this morning, too. At 6:45 it was 64° and 89% humidity. Next Saturday (my half marathon), the prediction is for 68° — I’ll take that on 23 August!

    Glad you ran pain free and smooth.


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